
9.6K
Downloads
30
Episodes
Join Amelia Travis for juicy truth telling, shame busting conversations about personal growth, mindset, and well-being with thought leaders, visionaries, and modern day mystics. Illuminating interviews and thought provoking midnight chats are served with a side of four letter words and only two simple rules: show up, and tell the truth.
Episodes

Tuesday Oct 22, 2019
How to Believe in Yourself with Catherine Plano
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
Are you ready to unpack your old belief systems and believe in yourself? Listen to this episode if you’re ready and willing to change your perception and take your power back. Catherine talks all things from quantum physics, epigenetics, neuroscience, and we get into the woo woo grounded in scientific evidence.
Catherine Plano is an International Keynote Speaker and Executive Coach, Leadership Development Professional, Queen of Transformation, a Creative Soul Adventurer, a Theorist, Provocateur of Change, an Agent of Philosophy, Author, Podcast Host, Innovative Leader and Creative Entrepreneur who specializes in helping people achieve their goals and dreams. She is passionate about assisting others to reach their highest ambitions and live a life that is rich and fulfilling. Catherine thinks BIG, encourages possibilities, honors individual wisdom and strengths, and is valued for helping leaders build stronger and more effective teams that come to think strategically and engage in meaningful conversations that allow for reflection, change and growth. Catherine believes that the more people we help tap into their potential power, the more the population will become awake to a consciousness shift towards the global mindset for the betterment of all humankind.
In this episode, we talk about:
- How science grounds "woo woo"
- Ways to move away from fear & take full control of your life
- Tools to tap into your power
- Tips to be radically present
- Embrace a paradigm shift in what it means to be a leader
- Awaken your dream life by raising your consciousness
Totally Stoked Book Club Selection:
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
1. Screenshot this episode
2. Add your takeaway / favorite quote
3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast
4. Bonus entries: subscribe on iTunes and leave us a review!
Stay Connected
Amelia’s IG: instagram.com/stoked_yogi
Catherine's IG: instagram.com/catherineplano
Catherine’s FB: facebook.com/Believe.Inspire.Create/
Catherine's Website: catherineplano.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.