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Join Amelia Travis for juicy truth telling, shame busting conversations about personal growth, mindset, and well-being with thought leaders, visionaries, and modern day mystics. Illuminating interviews and thought provoking midnight chats are served with a side of four letter words and only two simple rules: show up, and tell the truth.
Episodes
Friday Dec 20, 2019
Friday Dec 20, 2019
Are you ready to own how enough you are right now? In this episode, Amelia Travis interviews Naia Kete on how, as humans, we are socially conditioned & operating under beliefs that we aren't good enough. It's time to unravel this limiting construct. If you are human, this episode is for you!
Naia Kete is a singer, songwriter and social justice advocate with a powerful voice to match. As lead singer & bass player of pop/reggae band, SayReal, wellness coach and lifestyle influencer, she empowers people to change the world by changing themselves. Her commitment to emotional health and spiritual development is a signature of her work and her powerful mindset hacks help to create the environment through which exceptional transformation can occur - teaching people to practice compassionate curiosity with themselves and others. Educating, healing and inspiring through her music and teachings, this woman is one to watch.
In this episode, you’ll hear:
- Healing the little voice that says “I’m not enough”
- Embracing the human experience, managing our minds, & being okay with uncertainty
- Rewriting ancestral patterns of negative body image stories
- What is ancestral trauma, karma, gene expression, anyway?
- Choosing to use our voice to unsilence ourselves as women
- How the pharmaceutical industry over-prescribes pills to young children, as a quick fix
Totally Stoked Favorites Selection:
Naia's Go Fund Me: gofundme.com/sayreal-tour-vehicle
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Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Naia’s IG: instagram.com/naiakete
Say Real Website: sayrealmusic.com
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