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Join Amelia Travis for juicy truth telling, shame busting conversations about personal growth, mindset, and well-being with thought leaders, visionaries, and modern day mystics. Illuminating interviews and thought provoking midnight chats are served with a side of four letter words and only two simple rules: show up, and tell the truth.
Episodes
Friday Jan 10, 2020
Friday Jan 10, 2020
“If you’re unfulfilled in your life’s purpose, you will lean towards mismanaging your finances.” - Patrice Washington
In this episode Amelia Travis interviews Patrice Washington, an award-winning author, transformational speaker, hope-restoring coach, and media personality. Patrice got her start as your favorite personal finance expert, “America’s Money Maven”, having tremendous success with her “mindset approach” to personal finance. She has since expanded her brand and mission, encouraging women to chase purpose, not money. Patrice is committed to redefining the term “wealth”, using its original meaning, “well-being”. She encourages women to have “wealth” in all aspects of their lives by pursuing their purpose, being fulfilled, and earning more without ever chasing money. Through her teachings, Patrice empowers women to look at life through the lens of abundance and opportunity, instead of lack and scarcity. As the founder of Redefining Wealth and The Earn More Money Movement for Women, Patrice has built a thriving community of high-achieving women committed to creating a powerful life vision--in their careers, home, health, and personal finances.
In this episode, we talk about:
- Redefining your view of wealth
- Pursuing purpose over chasing money
- From financial ruin to a million dollar business
- Using faith and grace to manifest abundance
- Patrice’s roller coaster journey to financial freedom
- Embracing challenging seasons and their teachings
- The power of resilience and believing in a higher power
Totally Stoked Book Club Selection:
Keep a look out for Patrice’s upcoming book, Redefine Wealth for Yourself by Patrice Washington
Totally Stoked Weekly Giveaway
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Amelia’s IG: instagram.com/stoked_yogi
Patrice’s Instagram: @SeekWisdomPCW
Patrice’s Website: PatriceWashington.com
Patrice’s Twitter: @SeekWisdomPCW
Patrice’s Facebook: @SeekWisdomPCW
Patrice’s Youtube: Patrice Washington
Tuesday Jan 07, 2020
Tuesday Jan 07, 2020
“A hole in the soul can’t be filled with food.” - Sarah Speers
Binge eating, restriction, calorie counting, purging, orthorexia... there are countless ways to have an unhealthy relationship with food. In this episode Amelia Travis interviews Sarah Speers, therapist, energy worker and award-winning speaker on her transformation from disordered eating to now coaching other women overcome their food, eating and body issues.
Sarah Speers is a licensed therapist (LMFT), energy worker and award-winning speaker who has helped hundreds of individuals improve their mental and emotional health through a holistic approach. She is certified Tapping for Weight Loss Coach, Emotion Code Practitioner and Reiki Master. Currently she is the Director of Behavioral Health at Premier Fitness Camp and formerly directed the treatment program for Binge Eating Disorder at UCSD CHEAR. Sarah specializes in the treatment of food and eating issues, offering online group programs and 1-on-1 coaching overcome eating issues and achieve emotional wellness.
In this episode, we talk about:
- Recovering from disordered eating, binge eating, purging & addiction
- Obsessive compulsive control with food
- Releasing identity to physical body and material items
- Letting go of shame, stigma and secrecy around eating disorders
- Awareness of triggers and having the tools to overcome
- Using Emotional Freedom Technique to release energy when triggered
- EFT improves recovery and response time and is a healthier coping mechanism
Sarah’s Offerings:
Totally Stoked Book Club / Favorites Selection:
Brain over Binge provides both a gripping personal account and an informative scientific perspective on bulimia and binge eating disorder. The author, Kathryn Hansen, candidly shares her experience as a bulimic and her alternative approach to recovery. Brain over Binge is different than other eating disorder books which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. She explains how she came to understand her bulimia in a new way – as a function of her brain, and how she used the power of her brain to recover – quickly and permanently. Kathryn also sheds new light on eating disorder topics such as low self-esteem, poor body image, and dieting. Brain over Binge is a brave book that will help many by delivering an informed and inspiring message of free will, self-reliance, and self-control.
Feelings Buried Alive Never Die by Karol Truman
Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss
Anatomy of the Spirit is the boldest presentation of energy medicine to date, written by one of its premier practitioners, internationally acclaimed medical intuitive Caroline Myss, who is amongst the "hottest new voices in the alternative health/spirituality scene" (Publishers Weekly). Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body.
Find your local mental health professional: www.psychologytoday.com
Free support group & resources within the community: anad.org
Totally Stoked Weekly Giveaway
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- Bonus entries: subscribe on iTunes and leave us a review!
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Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Sarah’s IG: instagram.com/sarahspeersmft
Sarah’s Website: www.sarahspeers.com
Monday Dec 30, 2019
Monday Dec 30, 2019
Looking to heal from religious shame or discover a new sense of freedom within spirituality? In this episode Amelia interviews Luke Bricker, who grew up a pastors kid. His story from rigid religion to spiritual freedom will inspire you to rethink religious oppression and inspire you to seek your own kind of truth within the Universal Christ consciousness.
Luke grew up a pastor’s kid and followed his DNA into ordained ministry work with a passion for community, social media, digital identity and branding; Ultimately, it is all about who we are and how we tell our story that connects with others in the world. Luke loves honest networking and believes our common need for human connectivity can be achieved through the art of building vibrant and meaningful communities while using social media platforms to advance true friendship, storytelling and lifting up work that is meaningful. In addition to being The Spiritual Nomad, he is on staff at Oceanside Sanctuary in Oceanside, CA. He lives with his wife and two children in Carlsbad, CA and is currently creating curriculum for those experiencing a shift from rigorous religion to spiritual freedom.
In this episode, we talk about:
- What is Universal Christ?
- Healing from systemic religious abuse
- Unpacking the patriarchy of church
- Knowing, trusting, and following your True Self
- Using meditation & contemplation to re-form faith
- Creating community for a better, whole, and healed world
- Expansive theology - what does it mean?
Totally Stoked Book Club Selection:
In Love Wins, bestselling author, international teacher, and speaker Rob Bell (Velvet Elvis, Drops Like Stars) addresses one of the most controversial issues of faith—hell and the afterlife—arguing, would a loving God send people to eternal torment forever? Rob Bell is an electrifying, unconventional pastor whom Time magazine calls “a singular rock star in the church world,” with millions viewing his NOOMA videos. With searing insight, Bell puts hell on trial with a hopeful message—eternal life doesn’t start when we die; it starts right now. And ultimately, Love Wins.
For Christians seeking a way of thinking outside of strict dualities, this guide explores methods for letting go of division and living in the present. Drawn from the Gospels, Jesus, Paul, and the great Christian contemplatives, this examination reveals how many of the hidden truths of Christianity have been misunderstood or lost and how to read them with the eyes of the mystics rather than interpreting them through rational thought. Filled with sayings, stories, quotations, and appeals to the heart, specific methods for identifying dualistic thinking are presented with simple practices for stripping away ego and the fear of dwelling in the present.
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Luke’s IG: instagram.com/the_spiritual_nomad
Luke’s Website: thespiritualnomad.org
Luke’s Podcast: thespiritualnomad.org/podcast
Friday Dec 20, 2019
Friday Dec 20, 2019
Are you ready to own how enough you are right now? In this episode, Amelia Travis interviews Naia Kete on how, as humans, we are socially conditioned & operating under beliefs that we aren't good enough. It's time to unravel this limiting construct. If you are human, this episode is for you!
Naia Kete is a singer, songwriter and social justice advocate with a powerful voice to match. As lead singer & bass player of pop/reggae band, SayReal, wellness coach and lifestyle influencer, she empowers people to change the world by changing themselves. Her commitment to emotional health and spiritual development is a signature of her work and her powerful mindset hacks help to create the environment through which exceptional transformation can occur - teaching people to practice compassionate curiosity with themselves and others. Educating, healing and inspiring through her music and teachings, this woman is one to watch.
In this episode, you’ll hear:
- Healing the little voice that says “I’m not enough”
- Embracing the human experience, managing our minds, & being okay with uncertainty
- Rewriting ancestral patterns of negative body image stories
- What is ancestral trauma, karma, gene expression, anyway?
- Choosing to use our voice to unsilence ourselves as women
- How the pharmaceutical industry over-prescribes pills to young children, as a quick fix
Totally Stoked Favorites Selection:
Naia's Go Fund Me: gofundme.com/sayreal-tour-vehicle
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
1. Screenshot this episode
2. Add your takeaway / favorite quote
3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast
4. Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Naia’s IG: instagram.com/naiakete
Say Real Website: sayrealmusic.com
Monday Dec 16, 2019
Monday Dec 16, 2019
My guest, Amanda Joy is one of the bravest people I know. I believe she incarnated in this life to teach people how to become their own healer - but in order to do so, she had to walk through the fire.
Amanda Joy is a 500hr RYT, Reiki Master, Breathwork Facilitator and Women's Soul Coach. Through her personal healing journey she discovered her passion for holding space and guiding women on their own journey of healing unresolved trauma and awakening their confidence. She believes that the ultimate healer exists within. Amanda hosts spiritual wellness retreats, specialized workshops and 1:1 soul coaching.
In this episode, we talk about:
- The journey towards healing from trauma, depression, grief, shame, & survivors guilt from child drowning under her care
- The importance of acknowledging death to use it to live fully
- Amanda's healing journey through ayahuasca
- Creating safe space to honor & release emotions healthily
- Making friends with our darkness to heal
Amanda’s Offerings:
Totally Stoked Book Club Selection:
The Four Agreements by Don Miguel Ruiz
In The Four Agreements, bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Amanda’s IG: instagram.com/amanda.joy.77
Amanda’s Website: amandajoy.ca
Monday Dec 02, 2019
Monday Dec 02, 2019
Personal pain is a catalyst for growth. In this episode, Amelia interviews Emily Ghosh as she shares her strategy on transcending self-imposed limiting beliefs, deconstructing the American Dream, and how to achieve your highest version of soul-activation and so much more.
Emily Ghosh Harris is an entrepreneur, podcast host, and speaker. She is the founder of Soul Media, a media company that women entrepreneurs and conscious companies make global impact and the founder of Soul Women’s Collective, a global network committed to help connect, inspire, and activate personal transformation and spiritual growth for women everywhere.
In this episode, we talk about:
- Overcoming a chaotic childhood as an empath
- Finding self acceptance within
- How Emily recovered from people pleasing & perfectionism
- Authenticity, taking off the mask & facade
- Deconstructing the overworking model
- Recovering from unhealthy habits
- Expanding awareness to heal limiting beliefs
Emily's Offerings:
Women’s Conference Event: March 21, Tampa // 1 Day
SHINE Retreat - Overcoming fears, limiting beliefs, stepping into your power
Totally Stoked Book Club Selection:
The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz
In The Four Agreements, bestselling author Don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
Warrior Goddess Training: Become the Woman You Are Meant to Be by HeatherAsh Amara
In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough.Direct, honest, and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. If you don’t love and honor yourself with every fiber of your being, if you struggle with owning your power and passion, if you could use more joyful play and simple presence in your life, then it is time for an inner revolution. It is time to claim your Warrior Goddess energy.
Emily is also loves reading books from Penney Peirce, Dr. Joe Dispenza and Deepak Chopra
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Emily’s IG: instagram.com/emilyghoshharris
Emily’s Website: iamemilyharris.com
Soul Media’s Website: soulmediaglobal.com
Emily’s Podcast: podcasts.apple.com/us/podcast/the-soul-collective
Friday Nov 22, 2019
Friday Nov 22, 2019
What if you could create a personal brand that sparkled like glitter and was as bright as a technicolor rainbow? That's the magic of branding expert Ashley Spedale. Her artistic vision infuses everything she does with color and magic, and in this episode Ashely shares personal branding tips, how to cultivate true authenticity, tips on overcoming anxiety, stepping into happiness and so much more.
Ashley Spedale is a makeup artist turned Personal Brand Coach & Host of the Brunch with the Universe Podcast! Ashley helps Entrepreneurs create a unique style that aligns with them so that they can feel confident in their brand! Ashley is a walking rainbow who helps entrepreneurs get clear on their identity, curate content that feels good, shatter mindset blocks and discover their most authentic selves to show up Confident online and in real life. Ashley has over a decade of experience as a multi passionate creative, and the brightest personal brand I’ve ever seen.
In this episode, we talk about:
- What is personal branding and why does it matter?
- How to be more authentic in your day to day life
- Simple practices for creating happiness
- Tips and tools for helping with anxiety
- Keys to stepping into your dream self
- Overcoming unhealthy relationships
Totally Stoked Book Club Selection:
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
• Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
• Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
• Secure people feel comfortable with intimacy and are usually warm and loving.
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Ashley’s IG: instagram.com/ashleyspedale
Ashley’s Website: ashleyspedale.com
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Content Warning: Explicit discussion of sexual assault and rape.
In an instant, everything can change. Nearly fifty percent of women report sexual assault or sexual violence during their lifetime - but what about the rest of us, who don't report it? In this episode we open Gab's past to have a brutally honest conversation about how she found healing and strength again after being raped, how she reconstructed her identity and used the experience to propel her even further into pursuing the yogic path to help others reclaim safe touch and heal. One of the greatest steps towards healing is using one's voice, and it's our honor to share this space to bring attention to the issue of sexual violence. Please know, whatever you have gone through, you are not alone.
Gabriella DeLorenze is a business coach for health & wellness experts. Earning her 200hr E-RYT and holding a master’s degree in Biomechanics, Gabriella is fascinated with a total body approach to health, wellness and business. With over 15 years in the health & wellness industry, she has worked in numerous settings and has helped people of all ages heal their bodies and minds. Gabriella's mission is to empower health & wellness experts to follow their passions, quit trading time for money, learn to position themselves as experts in their field and expand their reach. Her promise is to teach you to thrive while finding a greater confidence and balance to avoid burn-out.
In this episode, we talk about:
- Learning to trust your body's intuition
- Cultivating self worth after sexual assault
- Challenges of grown up female friendships
- Letting go of competition and cattiness
- Nourishing the relationships that serve us
- Overcoming people pleasing & setting boundaries
- Gab's soul healing strategies
Totally Stoked Book Club Selection:
The Witch of Portobello by Paulo Coelho
That is the central question of international bestselling author Paulo Coelho’s profound new work, The Witch of Portobello. It is the story of a mysterious woman named Athena, told by the many who knew her well—or hardly at all. Like The Alchemist, The Witch of Portobello is the kind of story that will transform the way readers think about love, passion, joy, and sacrifice.
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
1. Screenshot this episode
2. Add your takeaway / favorite quote
3. Share to IG stories and tag @stoked_yogi #totallystokedpodcast
4. Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Gabrielle’s IG: instagram.com/learnyogaanatomy
Gabrielle’s Website: soultosolewellness.com
Friday Nov 15, 2019
Friday Nov 15, 2019
What if you stopped giving a f**k what other people think and decided to live life on your own terms? That's exactly the story of Kelly Cochran. Kelly is the best selling author of LOUD: Silence Your Critics & Turn Up the Volume on Your Life, a hilarious memoir that empowers women to stop living life on mute and start realizing their loudest potential. LOUD launched as an Amazon #1 Best Seller in September 2019. An unapologetic writer, speaker, and entrepreneur, Kelly passionately encourages women to listen to their instincts and speak their truth at the highest volume.
In this episode, we talk about:
- The secret to on point branding
- Embracing your weirdness to live a full life
- What living LOUD really means
- Divorcing someone who is not the right fit
- Freeing yourself by speaking your truth
- Lean into what makes you YOU
Totally Stoked Book Club Selection:
LOUD: Silence Your Critics & Turn Up the Volume on Your Life by Kelly Cochran
Offerings:
Download First 3 Chapters for free before you buy loudblonde.com/book
Best Year Ever Blueprint Dec. 31-15, 2019 in San Diego, CA.: bestyeareverlive.com
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Subscribe and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Kelly's IG: instagram.com/loudblonde
Kelly's Website: loudblonde.com
Friday Nov 08, 2019
Friday Nov 08, 2019
In this episode you’ll hear Amelia interviews Ricci-Jane Adams on all things from epigenetics, The Universal Laws and Principals, Divine Feminine, and the Priestess Archetype.
Ricci-Jane Adams, Ph.D. is the principal of the Institute for Intuitive Intelligence. She trains women globally as clinically qualified Intuitive Guides. Ricci-Jane supports her students to increase their power to serve by activating the archetypal energy of the priestess, mystic and leader within them. Ultimately, Ricci-Jane’s work reminds women that they are infinite, unlimited, non-local God/dess consciousness. Ricci-Jane is an award-winning writer, and author of bestselling Spiritually Fierce. Ricci-Jane has a doctorate from the University of Melbourne in magical realism.
In this episode, we talk about:
- What is a Priestess, anyway?
- Awakening your intuitive priestess
- Reframing fear & discomfort as friendly allies
- Shifting your paradigm about empaths
- Hermetic Universal Laws
- How letting go of judgment leads to freedom
Ricci-Jane Adams Offerings:
Third Level Course is a 12 month program to train as a clinically qualified intuitive guide and new paradigm priestess is open for interviews until November 30.
Institute For Intuitive Intelligence
The Micromethod on Insight Timer
The Client Attraction Meditation
Totally Stoked Book Club Selection:
Spiritually Fierce: Are You Ready to Surrender to Your Unlimited Self? By Ricci-Jane Adams
Spiritually fierce is a not just a phrase. Spiritually fierce is a movement of awakening consciousness and you are part of it.
It's time to change the conversation about intuition. We should begin by asking ourselves one question: Do I know that I am pure, unlimited consciousness? If the answer is no, then this is the spiritual guidebook for you.
You Are a Goddess: Working with the Sacred Feminine to Awaken, Heal and Transform by Sophie Bashford
Discover how the Goddess is guiding your life.
In this highly engaging and stirring audiobook, leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes, which will help you to:
- Understand the many ups and downs, emotions and cycles of your life through the "eyes of the Goddess'"
- Discover how the Goddesses can ignite your spiritual growth and uncover your feminine healing gifts
- Learn how to work with each Goddess for self-healing, positive inner change, and empowerment
- Get in touch with a divine feminine support and healing system comprising nine archetypes - including Kali, Mary Magdalene, Aphrodite, and Isis
Totally Stoked Weekly Giveaway
Does this episode have you totally stoked? Share to social for a chance to win some sweet #StokedYogi swag. Here's how:
- Screenshot this episode
- Add your takeaway / favorite quote
- Share to IG stories and tag @stoked_yogi #totallystokedpodcast
- Bonus entries: subscribe on iTunes and leave us a review!
Dig it? Subscribe, leave a review, and let's connect on social!
Stay Connected:
Amelia’s IG: instagram.com/stoked_yogi
Ricci-Jane Adams IG: instagram.com/riccijaneadams
Ricci-Jane Adams Website: riccijaneadams.com
Intuitive Intelligence Institute IG: instagram.com/intuitiveintelligenceinstitute